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How do I treat Hair problems right at the root?

Healthy, thick hair is something that everyone wants to have. But what if you have fine hair that won't grow? Or what if your hair is falling out? Well, don't worry! There are some easy solutions to these problems. We'll show you how to treat scalp problems right at the root so that your locks look their best. Changing Your Lifestyle to Reduce Stress Reducing stress in your life is crucial to prevent hair loss and brittle, dry hair. You can do this by taking time each day to relax. It is also vital that you get enough sleep and exercise regularly. If you suffer from a chronic illness or are taking prescription medications, speak with your doctor about how those factors may affect your hair. Applying a Topical Solution to the Scalp Topical solutions like Vestige Truman Scalp and Hair Solution are usually applied to the scalp. These solutions can range from simple shampoos and conditioners to more complex combinations of ingredients designed to address specific conditions, l...

6 Effective Tips To Lose Pregnancy Weight

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Losing weight after having a baby can be a difficult task. Fulfilling your new responsibilities, dealing with hormones and recovering from childbirth can be a lot to manage. However, losing all the baby weight is important if you don’t want to deal with weight-related health issues. In this post, we will cover 6 effective tips to lose pregnancy weight without adding too much to your plate.  Here is what you need to know about “baby weight.” According to the Centers for Disease Control and Prevention (CDC), women gain approximately 11.5 to 16 kg during a healthy pregnancy period . It is completely normal, and you do not have to worry about weight gain.  The extra fat you gain during the pregnancy provides energy for childbirth and breastfeeding. However, nearly 50% of women gain more weight during pregnancy than recommended.  These evidence-based tips will help you healthily lose additional weight. Tips To Lose Baby Weight Don’t Crash Diet  Crash diets can do more har...

How Water Pollution Is Impacting You?

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Water pollution is becoming an increasingly pressing concern for people all over the world. Whether it is the contamination of drinking water supplies, the pollution of coastal areas and rivers, or the increasing amounts of plastic and other waste in our oceans, water pollution is a problem that is affecting us all. According to research, lack of water, sanitation and hygiene results in the loss of 4 lakh lives per year in India . Let us learn more about water pollution and how it is impacting you. What is Water Pollution? Water pollution is the contamination of water bodies by pollutants which make the water unsafe for drinking, cooking, cleaning and farming. Various types of pollutants can degrade the quality of the water, including: ● Organic pollutants ● Inorganic pollutants ● Pathogens ● Suspended solids ● Nutrients pollutants ● Agriculture pollutants ● Thermal pollutants ● Radioactive pollutants ● Sewage There are also some emerging water pollutants which were not a big concern...

Best Sources Of Protein For Vegetarians

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Getting enough protein from a vegetarian diet is a common concern for health fanatics and bodybuilders. Despite the abundance of medical research and scientific evidence, people still believe in the idea that a meatless diet can't provide their daily requirement of protein.  In fact, a well-planned vegetarian diet can offer all essential nutrients, including protein. However, before we move on to the best sources of protein for vegetarians , let us first understand what makes a good source of protein. Complete protein sources contain 9 essential amino acids, namely: histidine isoleucine leucine lysine methionine phenylalanine threonine tryptophan Valine Our bodies cannot produce these essential amino acids. As a result, we must consume foods that can provide the daily requirement of all essential amino acids. Eggs, chicken and fish are some of the most popular animal products that are known to provide every one of these essential amino acids. It is the reason why most gym-goers rec...

Stevia vs Sucralose - Which Is Healthier.?

  Sugar is as addictive as Cocaine, and it is more harmful than you can imagine. If you don’t believe us, try quitting consuming sugar in any form for a week. The abundance of scientific evidence and growing concern of the people led to the boom of table sugar alternatives like Stevia and Sucralose. Both alternative sweeteners claim to be healthier alternatives to our regular sugar while packing the same punch of sweetness. But which is better: Stevia or Sucralose?  Let’s show you some data backed by science and you can decide for yourself.  What Is Stevia? Stevia is derived from the leaves of the stevia plant, also known as Stevia rebaudiana. It is said to be nearly 100 to 300 times sweeter than the sugar present in our homes and contains no carbohydrates, calories, or artificial ingredients. This extreme sweetness is due to the presence of a compound called Glycoside. Stevia production involves a refining process in which the leaves of stevia rebaudiana are dried, puri...

5 Inspiring Stories of Vestige Network Marketing

  Vestige is India’s leading direct selling company that has helped thousands of people become successful and earn a comfortable living. It is the perfect company for dreamers with a burning desire to become entrepreneurs. In this post, we will cover a few network marketing success stories that will inspire you to start your own journey.  Ramesh Punhani Ramesh Punhani is one of the most successful and popular personalities in direct selling. His innovative and powerful business ideas completely revolutionised the network marketing industry. Age is just a number, and Mr Punhani proves it. He started his journey with Vestige at the age of 57. Mr Punhani is now a respected Ambassador for Vestige Management Pvt. Ltd. and has played a key role in transforming the lives of lakhs of people. Ramesh Punhani feels proud that he is financially independent, even at the age of 67. He truly believes in uplifting his colleagues to get the success they deserve.  Bijay Kumar Mishra Bijay ...

Which Network Marketing Company is Best to Join and Why?

The best network marketing companies operate to empower you economically so that you can maintain a steady flow of income. You may wish to become a direct seller on a full-time or part-time basis and earn a sum equal to the amount of hard work you are willing to put in.   However, not all direct sellers can successfully maintain a healthy career. Not everyone can reach the INR 1 lakh income per month figure just by joining a network marketing community. The MLM company you pick to work with plays an influential role in defining your career and this is where you need to be meticulous and strategic.   You need to research the top MLM companies in India. You need to weigh their reputation, valuation and management principles against one another. Finally, you need to test your passion for the products you will be selling and the quality of every item that is necessary for building trust among customers.   Find out here which is the best network marketing company to work...